Monday, February 18, 2019

Instant Pot Taco Pasta

Mexican inspired food is a favourite at our house, so I decided to combine our love of south western food with my new Instant Pot passion. 

Dear Husband is a hunter, so our freezer usually has an abundance of deer or elk, so a lot of what I make uses wild game as the protein. If you don't have any of that on hand, don't fret, hamburger would would just fine. You could even modify the recipe slightly and use chicken! I happened across many recipes for Instant Pot pulled chicken which would work perfectly. 

So, I searched and searched and searched for the perfect Taco Pasta made in the Instant Pot, but Pinterest was failing me. So, I decided to wing it based on what I had learned so far (I had made homemade macaroni and cheese in the Instant Pot a few days before, which was a super success), and borrowing some inspiration from about a half dozen of the recipes I did find. Then, cause I like jalapeño, I threw some of that in there too. Then I crossed my fingers and hoped for the best. 

In less than half an hour, from frozen solid ground meat, to table. Not bad for a days work (don't tell Dear Husband; if he wants to think I slaved in the kitchen all day, that's his own prerogative). 

If I had to rate this dish on a scale of one to five, well, let me say this, Dear Husband didn't even drown his dish in Ketchup! Which is really saying something because he puts Ketchup on all his pasta. Gold star! We will definitely be making this again!
The keys to successful Taco Pasta plus your protein of choice
1 lb ground venison
2 tbsp olive oil
1 white onion, chopped
1 lb rotini pasta
900 ml beef broth
2 cups chunky salsa
1/4 cup jalapeño (pickled or fresh), chopped (optional)
1 pkg taco seasoning
1 can corn, strained
1 can black beans, rinsed
1 cup shredded cheese (Mexican blend or Old Cheddar)
1/4 cup sour cream (for topping, optional)

Place the ground venison (or ground beef) and olive oil in the Instant Pot and, leaving the lid off, brown the meat using the sauté function, stirring frequently. Add the chopped onion and sauté briefly. Turn off the Instant Pot. Drain excess fluid if there is any remaining.

Add the uncooked pasta, beef broth, salsa, jalapeño, and taco seasoning and stir thoroughly, ensuring that all pasta is covered. Put the lid on the Instant Pot, set the steam valve to sealing and set the Instant Pot to high pressure and cook for 4 minutes then do a quick release. 

Remove the lid. All liquid should be absorbed and the pasta cooked. Add the corn, black beans and shredded cheese and stir well. Serve immediately with a dollop of sour cream, a garnish of green onion couldn't hurt either, and Provechito!

The Jigg is Up: Tackling Jiggs Dinner in the Instant Pot

If you are from British Columbia, like myself, you may have lived your entire life having never heard of Jiggs Dinner. Dear Husband and I moved to the Grande Prairie area seven and a half years ago, like many others from all over the country, drawn by the prevalence of work to be had, particularly in and around the oilfield industry. 

We've met so many amazing people, and some of the best are from the east coast. If you've never had the pleasure of meeting and befriending a Newfoundlander, add that to your bucket list. You can thank me later. Not only will you be acquainted with some of the friendliest, kindest people on the planet, you are likely to party harder than you ever have, have more laughs than you've ever experienced, and you'll probably be invited to Sunday dinner at some point, where this boiled dinner just may be on the menu. 

Jiggs Dinner is traditional fare, and as such, there is a traditional way to prepare the meal, a ritual even. The traditional method is great, and definitely has its perks, but it also takes hours.... Ain't nobody got time for that on a Monday night when you just want to take a nap, but you're just 'bout gutfounded (very hungry) and happen to have a bucket of salt beef in the fridge. Enter the Instant Pot (you'll want the big daddy 8 quart Instant Pot for this one).

My friendly neighbourhood IGA stocks Island Rock Naval Salt Beef (Chalkers is the brand preferred by most East Coasters, but I wasn't up to the trek to find it). As the name implies, salt beef is very salty; it is literally beef which has been cured and preserved in salt brine. Just 100g of this meaty goodness accounts for 4800mg of sodium (that's more than double the daily recommended intake). As such, I like to do my heart a little favour and rinse the beef with water to remove some of the excess salt. Some people are known to even soak the beef overnight and change out the water a couple times (not any self-respecting Newfoundlander, mind) just to pull out some of that salt. I didn't do that, and typically don't, but I may before the next time I prepare it using the Instant Pot.
All these flavours and you choose to be salty
Often a full roast turkey is made with this meal. As I stated earlier, ain't nobody got time for that, so no turkey today. Besides, it's just myself and Dear Husband, so no need to make enough for 20 people.

1 Bucket of Naval Salt Beef (1.5 to 2kg), rinsed
1.5 cups water
1 turnip, peeled and cut into large chucks
4 carrots, peeled and halved
1 head of cabbage, quartered
2 or 3 potatoes, peeled and halved (pretty standard, though I omit due to my personal preference)
2 cups water

Rinse salt beef with fresh water and trim off excess fat. Place the trivet in the Instant Pot and place rinsed and trimmed salt beef onto the trivet. Add 1.5 cups of water. Cook on high pressure for 30 minutes. While your meat is cooking, prep your vegetables. When 30 minutes is reached, natural release for 5 minutes then complete with a quick release. 

Prepped and ready
Remove lid and drain all liquid from the Instant Pot. Remove beef and give the Pot a quick wash. Replace the trivet, and return the salt beef to the Pot. Add the turnip, carrots and cabbage and add 2 cups of water. Cook on high pressure for 23 minutes, natural release for 10 minutes then quick release and serve! You may like to make a gravy to serve on the side as well, up to you!

Easy peasey, lemon squeezey.... However, unfortunately without the Pease Pudding. Pease Pudding is almost my favourite part of this whole meal so I was sad to find my cupboard bare of yellow split peas when I needed them most. Made using the traditional method, you'd boil your yellow split peas for hours right alongside the salt beef, either in a cheesecloth bag or Mason jar, remove from water, mash with butter and pepper and enjoy. I see no reason why this couldn't be made in the Instant Pot  (with cheesecloth) and will try that one day as well. I also found this somewhat more complex Instant Pot Pease Pudding recipe video, which I may try one day, especially if I acquire a second Pot:


That's all folks; long may your big jib draw (May you have good fortune for a long time).

Monday, February 11, 2019

I Know This Much Is True

There’s nothing quite like a life-threatening illness to make you hit the pause button and really consider what is special, what really matters....

I’ve had a few months of contemplation, but it didn’t take a few months to figure it out. In fact, as soon as the doctor finished speaking that sentence, “unfortunately, the test results are back, and it is cancer,” everything that mattered most started rolling through my head.

Family.
Friends.
Prayer.
Life.

The third may surprise some people. It kind of even surprised me. But it was glaringly apparent by the order of the phone calls I made and messages I sent. My family and closest friends, then the people from the church I grew up in (The Lillooet Gospel Chapel), even though I hadn’t really spoken to them for years. I knew immediately that I needed prayer and I needed God.

I became a Christian at the age of 13. To me that meant something, and it took years to get there. Some may say that at 13 I didn’t really know what I was doing, but I did. I didn’t grow up in a Christian home, but I was given the freedom to search and decide for myself. And search I did. I went to Sunday school with my Christian friends as a child, and I paid attention. Then I studied that which the Jehovah Witnesses teach. I attended services with a Jehovah Witness family twice a week, I had one on one study sessions, and I attended seminars and conferences, until concluding that belief system false. Picture that, from a 10 year old. I wrote a 20+ page paper on my findings of Mormonism. I studied the Theory of Evolution, and reincarnation. I searched, I compared, and I contemplated. I did my very own version of The Case for Christ. If you did the math you’ll know that this does not mean that I ran a few Google searches; this was the age of card catalogues, and encyclopaedias, reading the actual literature. There was no Bing or Yahoo, heck there wasn’t even dial-up!  

Yet, that summer night when I prayed for the very first time and accepted Christ as my personal Savior and asked for His redemption, none of what I had researched was on my mind. I don’t remember what was said or what exactly led up to me coming to that final conclusion, I just knew that it was time and that it was right. (I do remember that I was missing my most favourite game – Capture the Flag in the Dark, and that didn’t matter either). Jesus was calling and I was overcome; I knew that Jesus was Lord and I was so full of faith that I could feel Him.

After that, I kept the faith and returned to The Lillooet Gospel Chapel. I had so much faith and trust in God that I had no fear. I can clearly remember climbing a near-90 degree mountain-face that I had no business climbing, especially with no rope and never having done so before, but singing as I climbed, “I can do all things, all things, ALL THINGS, through Christ who strengthens me!” (Phil. 4:13)

I remember scaring the heck out of my youth leaders by walking to and from youth group and events, and not understanding why they didn’t agree that Christ was all the protection I needed to walk home alone in the midnight hours, on dark unlit trails in an area plagued with bear, cougar, and the occasional drug user.

I was strong and courageous with no need for fear because God was with me! (Josh. 1:9)

I had faith larger than a mustard seed, and if necessary I could have moved mountains! (Matt. 17:20) I didn’t need to move them though because they were perfectly placed 😉

At 15, I was baptized in Seton Lake, the same lake that is today my happiest of happy places. It was a conscious choice, one not taken lightly, and not made until I thoroughly understood what it meant.

June 1995
When I was 16, God literally saved my life. I believed it then, and I still believe that now. If you had seen that GMC Jimmy crunched to within an inch of my life, you’d pause and consider it as well. I left that accident scene with not one scratch, not one bruise, and not an ounce of sour cream on me. This was before I knew about the art of proper load securement. I had hundreds of dollars of groceries in the car, bulk sized tin cans, and 4 litre pails of sour cream for taco night, enough to feed the entirety of Lake of the Trees Bible Camp for days. (It occurs to me now that I have no idea who paid for the groceries I ruined.... I probably owe Lake of the Trees a good chunk of money). 

Despite that, shortly afterward, I began to follow my own plan, and do as I wished, with no regard to what plan God may have had for me. I drank a little. I smoked a little. I lost that faith of my youth. Then I drank a lot, and smoked some more. By my late teens I made a conscious decision to turn my back on God and live my own life. I listened to the voice in my head that said God didn’t care, and that He didn’t hear me. I still believed He existed, but I believed the voice that said I wasn’t His and that I may as well walk away. So I did.    

I know this much is true: I was wrong.

But it took me years to realize my mistake. Many, many years and a cancer diagnosis.

There isn’t much like a potentially life-threatening illness to shake you to your core, but it does before you even have a chance to realize that you’re shook. Family, friends, prayer, life. You may substitute the word 'prayer' with God.

I made my phone calls, I asked for prayers. It was time to find a church. I researched, I Googled, I tried to decide what church was best for me. I, I, I…. I applied all the reason, and all the logic to making my decision. Then I remembered, this is the kind of stuff where a person should ask for spiritual direction. So I prayed, kind of... not really believing that I would be heard and definitely not that I would get answer, but I prayed anyway, then did the equivalent of a roulette wheel spin and landed on Beaverlodge Alliance Church.  

I thought it was just a coincidence at the time, though at the same time I knew how the Holy Spirit can work. At this time, one Bible verse in particular kept appearing. It was sent to me, it randomly popped up on Facebook, and in a meme, and then finally in a Sunday sermon (Wonder Working Power – The Power of God in Suffering). At the very beginning of this sermon, the pastor, Pastor Greg, said he had a different sermon all planned and ready for the day, but that late the night before he felt compelled by God to rewrite it. What I heard: “This is for you, kid.”
“For I know the plans I have for you,” declares the Lord,
“plans to prosper
 you and not to harm you, plans to give you hope and a future.”
(Jere. 29:11)
The pastor kidded that the original would have had people weeping at the altar because it was that good. The rewrite made that happen anyway.

I went up to that altar with no regard of what anyone else thought, of what Dear Husband thought (this was the first time he had come to church with me), of the emotion that I was showing, and with no thought to the “stranger danger” that is typically so prevalent in me. It didn’t even matter than I was “sick,” I had forgotten even that for a few moments. God showed up and I needed to meet Him, right there, right then and that was the only thing that mattered. It was time and it was right.

The pastor prayed for me, and for my Dear Husband. I don’t remember all that he said, though I know he prayed for healing as well, not just physical, but spiritual. I was full of hope, but I didn’t have the same faith that I had when I was young, it was tinged with skepticism, and disbelief.

Now, for a week and a half before this I had been full of anxiety. I had found another lump, in my other breast, and it was painful. It felt just like the lump that was previously cut out of my other breast. It was there. Dear Husband felt it. We both stressed about it while waiting for my appointment with the surgeon Monday morning. Sunday afternoon during the sermon, I had forgotten about it, for the first time in days. And when I woke Monday morning, it was gone. I couldn’t feel it, neither could Dear Husband. A spot that we had felt dozens of times in the last week, had cried about, and panicked about, was gone. The surgeon couldn’t find it, and neither could the ultrasound. It was gone. I was still full of skepticism, and I thought of all the reasons how it could be explained away by science and biology. But also in the back of my mind I heard “God’s wonder working power is in the instantaneous miracles.”

I leaned a little closer and the God signs kept appearing.

I know this much is true: God is patient.

A few months later, during a Sunday a sermon (Nehemiah, Rise Up and Build - Identity), Pastor Greg said he had asked God what else He was going to do that day and part of the answer was: “I’m going to pour out my love into somebody’s heart who hasn’t experienced my love in a long time. There’s going to be a breakthrough, there’s going to be a wall that’s broken down where they have been trying to hide behind, this wall of rejection…. Ask my people to come.” 

To which I felt called, but I replied: “No.” I said, “No stinking way am I going up there. God, if you mean me, You are going to have to call me right out by name!” And then He did. Pastor Michelle walked clear across that church, faster than I could sneak out without being seen, as was typically the case. I don’t remember what she said, and that’s not important, but I knew that in the words that she was speaking, in that very moment, that she was being used by God to call me out by name, just as I had the nerve to demand. So started my journey into restoration, and this is when I really started to lean in.

Around this time, I started to have a pain in my side, similar to a stitch that you get when you run too hard for too long, but it was (and is) fairly persistent and constant. My doctor referred me for an abdominal ultrasound, which was done within days, and when the results came in he called to have me come in that day, as soon as possible. I’d been there before. The last call like that that I received from him, ended up with him telling me I had breast cancer. I was not expecting good news. This also happened to be the day of restoration group, and I committed to going to that before heading to the doctor. During group, a verse illuminated itself to me from the study guide:

“So do not be anxious about tomorrow. 
God will take care of your tomorrow too.” 
(Matt. 6:34)

During the 25 minute drive to the doctor’s office afterward, I was scared. And I prayed. I prayed for a sign, and I started to pray for God to make the very next song on the radio be “Healer” by Kari Jobe if….. But I don’t finish the prayer because a person shouldn’t demand signs, and I know you can’t put God in a box. I remembered that from Sunday school.

I know this much is true: God is kind.

Seconds later, the very next song is “Healer” by Kari Jobe. Followed by “Let Me Love You” by DJ Snake and Justin Bieber, of all the people. I see the title scroll across the dashboard of my Jeep, but I’m too overcome to actually hear the song. Followed finally by “The Sun is Rising” by Britt Nicole, a song I had never heard before or since.

When life has cut too deep and left you hurting
The future you had hoped for is now burning
And the dreams you held so tight lost their meaning
And you don't know if you'll ever find the healing

You're gonna make it
You're gonna make it
And the night can only last for so long

Whatever you're facing
If your heart is breaking
There's a promise for the ones who just hold on
Lift up your eyes and see

And the sun is rising
And the sun is rising
Sun is rising
And the sun is rising

Every high and every low you're gonna go through
You don't have to be afraid I am with you (I am with you)
In the moments you're so weak you feel like stopping
Let the hope you have light the road you're walking

You're gonna make it.

And I knew I was going to be OK. I didn’t know what OK looked like, and still don’t, but I trust that OK I will be, regardless, even if that doesn’t mean that I am completely healed.

I know this much is true: I will be OK.

I was finally able to let go and let God. I was no longer plagued with constant uncontrollable fear and worry, something I had been struggling with for months. The panic attacks and uncontrollable sobbing stopped.

Not saying it’s been easy; there are definitely still moments and dysfunctional thoughts. No one told me when diagnosed with cancer that the hardest part would be survivorship. It is. I still don’t have that faith of a child to see me through. I’m still scared, but now one of my deepest prayers is: “God give me the strength to be able to sing ‘it is well with my soul.’”

Incidentally, I still don’t know what this spot on my liver is. I’ve had further tests, and an MRI, it’s still inconclusive. Maybe it’s just my turn to be patient and to try to demonstrate trust….  

I don’t believe that cancer is from God, but I do believe that God can pull a positive from a negative, and that He can cause any and everything to work together for good (Rom. 8:28). I do not know why I got cancer, and I am not thankful for it, but I am thankful for opportunities to grow in faith, for encounters with Christ, for a church to call home, and for the people I’ve been blessed with to help me while I spiritually relearn to walk. I'm thankful that God is good, and more patient, loving and forgiving than anyone deserves. I'm thankful that God saw me through, and continues to see me through, because there is so much more. Further Up and Further In, into the adventure and life that God has planned for me.


If you are interested in viewing the sermons referenced above by Pastor Greg Clark of the Beaverlodge Alliance Church, the links are provided above, as well as below:
Wonder Working Power – The Power of God in Suffering